Bento Box Food Suggestions

Grains

• Rice

• Bread (White, Wheat, Tortilla)

• Pasta (Spaghetti, Bowtie, Penne)

• Crackers

Proteins

• Eggs (Boiled, Rolled Omelette, Egg Sheet)

• Quail Eggs

• Meatballs

• Chicken (Nuggets, Fried Chicken, Wings)

• Pork (Sausage, Hot Dogs)

• Spam

• Fish (Shrimp, Salmon, Tuna)

• Sushi Rolls, Nigiri, Onigiri, Sashimi

• Crab Sticks, Fish Sausage

• Fishcake- Kababoku, Narutokamaboko, Chikuwa

Dairy

• Cheeses (Mozzarella, Cheddar, Babybel cheeses)

• Yogurt

Vegetables

Lettuce

Tomato (grape, cherry)

Broccoli

Tri colored mini peppers

Cucumber

Carrot

Corn

Edamame

Mushrooms

Potatoes

Fruits

Berries (Strawberries, Blueberries, Blackberries, Raspberries)

Red/Green Grapes

Melons

Kiwi

Apples

Oranges

Sweets

Chocolates

Cookies

Gummies